CONTACT:T: 01372 725 327
Perfect for everyone who wishes to explore Dru Yoga in more depth.
Deepen your understanding of Dru Yoga and take your personal practice to a new level with this excellent grounding in the essential foundations of Dru Yoga.
This is a stand alone course designed to enable you to develop your own yoga practice. In addition, you can gain entry onto the Dru Yoga Teacher Training Course, with the first quarter credited to you.
|2012||27th May (first intake)|
|17th June (second intake)|
Venue & Price
|Sundays, 10am until 6pm |
Venue: The Light Centre
9 Eccleston Street
London SW1W 9LX.
The Light Centre is centrally located in London’s beautiful Belgravia with Victoria tube and train station only 2 minutes away.
COST: £795.00 (plus a £75 non-refundable deposit to secure your place)
What you will learn...
BOOKS 1-4 of the 16 books of the Dru Yoga teacher training course
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, controlled directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit – improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenation your whole being.
Learn the seven keys that will help you unlock the subtleties of Dru Yoga so that you can gain the maximum benefit from your practice.
Principles of Dru Yoga
Anatomy & Physiology