Dru Health and Nutrition Blog
 

Recipes, Detoxing
Cookery Demonstrations, Resturant Reviews
amusing anecdotes...

and much more!

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Recent comments...

“Brilliant Keith, Love the smoothie and the Bulgarian Recipes. Keep up the good work.” Mona

“You’re a funny funny man, Keith! I enjoyed this tremendously! Brilliant visuals for full effect! Look forward to more of these!”  Laura

“You are soooo good! Hilariously interesting, inspiring & readable!” Rika

“Oh Keith, this is hilarious,” Jeannie

“Haha, love the shower cap! Very effective use of a bear. Very clear and easy to follow…looking forward to reading more!” Jackie

“Hi Keith! Another masterpiece! ” Nanna

 

 

Video cookery demo

How to make super-hydrating flax tea

My best ever smoothie recipe

How to do a castor oil liver pack

Vegetarian mock duck recipe

Skin brushng and hot and cold showers

Nutroast recipe

Colonic Irrigation!

...and more!