Dru Health and Nutrition Blog

Recipes, Detoxing
Cookery Demonstrations, Resturant Reviews
amusing anecdotes...

and much more!




Recent comments...

“Brilliant Keith, Love the smoothie and the Bulgarian Recipes. Keep up the good work.” Mona

“You’re a funny funny man, Keith! I enjoyed this tremendously! Brilliant visuals for full effect! Look forward to more of these!”  Laura

“You are soooo good! Hilariously interesting, inspiring & readable!” Rika

“Oh Keith, this is hilarious,” Jeannie

“Haha, love the shower cap! Very effective use of a bear. Very clear and easy to follow…looking forward to reading more!” Jackie

“Hi Keith! Another masterpiece! ” Nanna



Video cookery demo

How to make super-hydrating flax tea

My best ever smoothie recipe

How to do a castor oil liver pack

Vegetarian mock duck recipe

Skin brushng and hot and cold showers

Nutroast recipe

Colonic Irrigation!

...and more!